Creamy Herb Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken Salad

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad

Enjoy a light yet filling Chicken Salad bursting with fresh herbs and a tangy Greek yogurt dressing. This dish features tender chopped chicken breast mixed with crisp celery, juicy red grapes, and a drizzle of olive oil and lemon, perfect for a clean eating meal any time of day.

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NUTRITION

326kcal
Protein
43.3g
Fat
11g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

1/3 cup Plain Nonfat Greek Yogurt (76g)

1 stalk Celery (40g)

1/4 cup Red Grapes (40g)

2 tbsp Mixed Fresh Herbs (8g)

1.5 tsp Olive Oil (7.5g)

1 tsp Lemon Juice (5g)

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PREPARATION

  • 1

    Cook the chicken breast by boiling or grilling until fully cooked. Allow it to cool and then chop into bite-sized pieces.

  • 2

    In a large bowl, combine the chopped chicken, diced celery, halved red grapes, and mixed fresh herbs.

  • 3

    In a small bowl, whisk together the Greek yogurt, olive oil, and lemon juice until well blended.

  • 4

    Pour the dressing over the chicken mixture and toss gently until all ingredients are evenly coated.

  • 5

    Adjust seasoning with salt and pepper if desired. Serve immediately or refrigerate for a chilled salad experience.

Creamy Herb Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken Salad

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad

Enjoy a light yet filling Chicken Salad bursting with fresh herbs and a tangy Greek yogurt dressing. This dish features tender chopped chicken breast mixed with crisp celery, juicy red grapes, and a drizzle of olive oil and lemon, perfect for a clean eating meal any time of day.

NUTRITION

326kcal
Protein
43.3g
Fat
11g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

1/3 cup Plain Nonfat Greek Yogurt (76g)

1 stalk Celery (40g)

1/4 cup Red Grapes (40g)

2 tbsp Mixed Fresh Herbs (8g)

1.5 tsp Olive Oil (7.5g)

1 tsp Lemon Juice (5g)

PREPARATION

  • 1

    Cook the chicken breast by boiling or grilling until fully cooked. Allow it to cool and then chop into bite-sized pieces.

  • 2

    In a large bowl, combine the chopped chicken, diced celery, halved red grapes, and mixed fresh herbs.

  • 3

    In a small bowl, whisk together the Greek yogurt, olive oil, and lemon juice until well blended.

  • 4

    Pour the dressing over the chicken mixture and toss gently until all ingredients are evenly coated.

  • 5

    Adjust seasoning with salt and pepper if desired. Serve immediately or refrigerate for a chilled salad experience.