Lean Ground Beef and Hearty Tomato Sauce with Whole Wheat Spaghetti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Hearty Tomato Sauce with Whole Wheat Spaghetti

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Hearty Tomato Sauce with Whole Wheat Spaghetti

Enjoy a satisfying plate of lean ground beef simmered in a rich tomato sauce served over al dente whole wheat spaghetti. This well-balanced dish delivers a hearty yet healthy blend of protein, complex carbohydrates, and aromatic seasonings perfect for a nourishing breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

495kcal
Protein
38.3g
Fat
16.6g
Carbs
50.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Tomato Sauce

1 cup Whole Wheat Spaghetti, cooked

1 tsp Olive Oil

2 cloves Garlic

1 tsp Dried Oregano

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Bring a pot of water to a boil and add a pinch of salt. Cook the whole wheat spaghetti according to package instructions until al dente, then drain and set aside.

  • 2

    In a large skillet over medium heat, add olive oil and sauté minced garlic until fragrant, about 1 minute.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spoon. Cook until the beef is browned and cooked through.

  • 4

    Stir in the tomato sauce and dried oregano. Season with salt and pepper to taste, then let it simmer for 5-7 minutes to meld the flavors.

  • 5

    Serve the hearty tomato sauce and ground beef mixture over the cooked whole wheat spaghetti. Enjoy your balanced and nourishing meal.

Lean Ground Beef and Hearty Tomato Sauce with Whole Wheat Spaghetti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Hearty Tomato Sauce with Whole Wheat Spaghetti

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Hearty Tomato Sauce with Whole Wheat Spaghetti

Enjoy a satisfying plate of lean ground beef simmered in a rich tomato sauce served over al dente whole wheat spaghetti. This well-balanced dish delivers a hearty yet healthy blend of protein, complex carbohydrates, and aromatic seasonings perfect for a nourishing breakfast, lunch, or dinner.

NUTRITION

495kcal
Protein
38.3g
Fat
16.6g
Carbs
50.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Tomato Sauce

1 cup Whole Wheat Spaghetti, cooked

1 tsp Olive Oil

2 cloves Garlic

1 tsp Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Bring a pot of water to a boil and add a pinch of salt. Cook the whole wheat spaghetti according to package instructions until al dente, then drain and set aside.

  • 2

    In a large skillet over medium heat, add olive oil and sauté minced garlic until fragrant, about 1 minute.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spoon. Cook until the beef is browned and cooked through.

  • 4

    Stir in the tomato sauce and dried oregano. Season with salt and pepper to taste, then let it simmer for 5-7 minutes to meld the flavors.

  • 5

    Serve the hearty tomato sauce and ground beef mixture over the cooked whole wheat spaghetti. Enjoy your balanced and nourishing meal.