Name: Creamy Greek Yogurt with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 130 grams Nonfat Greek Yogurt; 75 grams Mixed Berries; 1 teaspoon Chia Seeds; 1.5 tablespoons Honey

Creamy Greek Yogurt with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt with Mixed Berries and Chia Seeds

A delightfully creamy dessert that combines smooth nonfat Greek yogurt with a vibrant mix of berries, a sprinkle of chia seeds for texture, and a touch of honey for natural sweetness. Enjoy the refreshing flavor and satisfying creaminess in every spoonful.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

14.5g

Fat

Carbs

41.5g

SERVINGS

1 serving

INGREDIENTS

130 grams Nonfat Greek Yogurt

75 grams Mixed Berries

1 teaspoon Chia Seeds

1.5 tablespoons Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a serving bowl, add 130 grams of nonfat Greek yogurt.
2
Gently fold in 75 grams of mixed berries, ensuring an even distribution of color and flavor.
3
Sprinkle 1 teaspoon of chia seeds on top to add a subtle crunch and boost of nutrients.
4
Drizzle 1.5 tablespoons of honey over the mixture for a natural touch of sweetness.
5
Stir gently if desired or serve as layered for a visually appealing dessert.
6
Enjoy immediately or chill briefly for a refreshing treat.