Lean Ground Turkey and Spinach Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Spinach Baked Ziti

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Spinach Baked Ziti

Enjoy a hearty and flavorful baked ziti packed with lean ground turkey, vibrant spinach, and a robust tomato sauce, finished with a melty layer of part-skim mozzarella. This dish brings comfort food vibes with a healthy twist, delivering a satisfying balance of protein, whole grains, and fresh veggies.

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NUTRITION

498kcal
Protein
39.1g
Fat
13.2g
Carbs
57.8g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Ground Turkey

2 ounces Whole Wheat Ziti (dry)

1 cup Fresh Spinach

1/2 cup Tomato Sauce

1/4 cup shredded Part-Skim Mozzarella Cheese

1 teaspoon Olive Oil

1 Garlic Clove

1/4 small Onion (chopped)

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti according to the package instructions until al dente, then drain and set aside.

  • 3

    In a skillet over medium heat, warm the olive oil. Add the chopped onion and minced garlic, sautéing until they become fragrant and softened.

  • 4

    Add the lean ground turkey to the skillet, breaking it up with a spatula until it is fully cooked and no longer pink.

  • 5

    Stir in the tomato sauce and fresh spinach, allowing the spinach to wilt and the flavors to meld. Season the mixture with salt, pepper, and dried oregano to taste.

  • 6

    Combine the cooked ziti with the turkey and spinach mixture, ensuring the pasta is well coated with the sauce.

  • 7

    Transfer the mixture into a small, oven-safe baking dish. Sprinkle the shredded part-skim mozzarella evenly on top.

  • 8

    Bake in the preheated oven for about 15-20 minutes, or until the cheese is melted and slightly bubbly.

  • 9

    Remove from the oven and let it sit for a few minutes before serving.

Lean Ground Turkey and Spinach Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Spinach Baked Ziti

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Spinach Baked Ziti

Enjoy a hearty and flavorful baked ziti packed with lean ground turkey, vibrant spinach, and a robust tomato sauce, finished with a melty layer of part-skim mozzarella. This dish brings comfort food vibes with a healthy twist, delivering a satisfying balance of protein, whole grains, and fresh veggies.

NUTRITION

498kcal
Protein
39.1g
Fat
13.2g
Carbs
57.8g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Ground Turkey

2 ounces Whole Wheat Ziti (dry)

1 cup Fresh Spinach

1/2 cup Tomato Sauce

1/4 cup shredded Part-Skim Mozzarella Cheese

1 teaspoon Olive Oil

1 Garlic Clove

1/4 small Onion (chopped)

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti according to the package instructions until al dente, then drain and set aside.

  • 3

    In a skillet over medium heat, warm the olive oil. Add the chopped onion and minced garlic, sautéing until they become fragrant and softened.

  • 4

    Add the lean ground turkey to the skillet, breaking it up with a spatula until it is fully cooked and no longer pink.

  • 5

    Stir in the tomato sauce and fresh spinach, allowing the spinach to wilt and the flavors to meld. Season the mixture with salt, pepper, and dried oregano to taste.

  • 6

    Combine the cooked ziti with the turkey and spinach mixture, ensuring the pasta is well coated with the sauce.

  • 7

    Transfer the mixture into a small, oven-safe baking dish. Sprinkle the shredded part-skim mozzarella evenly on top.

  • 8

    Bake in the preheated oven for about 15-20 minutes, or until the cheese is melted and slightly bubbly.

  • 9

    Remove from the oven and let it sit for a few minutes before serving.