Name: Cottage Cheese Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese (210g); 1/2 cup Mixed Berries (75g); 1 tsp Honey (7g)

Cottage Cheese Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Pudding with Mixed Berries

Enjoy a light and refreshing dessert that combines the creaminess of low-fat cottage cheese with the natural sweetness of mixed berries and a hint of honey. This protein pudding offers a velvety texture and bursts of berry flavor, making it a satisfying treat that meets your protein and calorie goals.

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NUTRITION

Protein

28.5g

Fat

2.3g

Carbs

22.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (210g)

1/2 cup Mixed Berries (75g)

1 tsp Honey (7g)

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PREPARATION

1
Spoon the low-fat cottage cheese into a serving bowl or dessert cup.
2
Gently fold in the mixed berries, ensuring they are evenly distributed.
3
Drizzle the teaspoon of honey over the top for a touch of natural sweetness.
4
Stir lightly if desired, or layer the ingredients for a visually appealing presentation.
5
Refrigerate for 10-15 minutes to allow the flavors to meld, then serve chilled.