Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a lean, protein-packed lunch featuring juicy grilled chicken breast paired with tender roasted broccoli and a modest serving of fluffy quinoa. Lightly drizzled with extra virgin olive oil, this dish balances savory and fresh flavors while keeping you energized and satisfied.

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NUTRITION

371kcal
Protein
39g
Fat
11g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and char marks appear.

  • 4

    Meanwhile, toss broccoli florets with a drizzle of olive oil, salt, and pepper. Roast in the preheated oven on a baking sheet for 15-20 minutes until tender and slightly caramelized.

  • 5

    Prepare quinoa according to package instructions if not already cooked; aim for about 1/2 cup cooked.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, drizzling any remaining olive oil over the finished dish if desired.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a lean, protein-packed lunch featuring juicy grilled chicken breast paired with tender roasted broccoli and a modest serving of fluffy quinoa. Lightly drizzled with extra virgin olive oil, this dish balances savory and fresh flavors while keeping you energized and satisfied.

NUTRITION

371kcal
Protein
39g
Fat
11g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and char marks appear.

  • 4

    Meanwhile, toss broccoli florets with a drizzle of olive oil, salt, and pepper. Roast in the preheated oven on a baking sheet for 15-20 minutes until tender and slightly caramelized.

  • 5

    Prepare quinoa according to package instructions if not already cooked; aim for about 1/2 cup cooked.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, drizzling any remaining olive oil over the finished dish if desired.