Silky Lobster Coconut Cream Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Lobster Coconut Cream Soup

YOUR SOLIN GENERATED RECIPE

Silky Lobster Coconut Cream Soup

Relish the luxurious blend of succulent lobster and velvety coconut cream melded with aromatic ginger, garlic, and a hint of lime for brightness. This soup is silky smooth with an elegant balance between the sweetness of coconut and the delicate seafood flavor, making it a lavish yet light meal.

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NUTRITION

424kcal
Protein
35.8g
Fat
21.8g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lobster Meat

1/3 cup Full-Fat Coconut Milk

1/2 cup Low-Sodium Vegetable Broth

1 tsp Olive Oil

1/4 medium Yellow Onion

1 Garlic clove

1 tsp Fresh Ginger

1/4 medium Red Bell Pepper

1/4 Lime

1 tbsp Fresh Cilantro

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PREPARATION

  • 1

    Gently heat the olive oil in a medium saucepan over medium heat. Add the diced yellow onion, minced garlic, and grated ginger, and sauté until the onions soften and become translucent.

  • 2

    Add the red bell pepper and continue to cook for another 2 minutes.

  • 3

    Pour in the low-sodium vegetable broth and bring to a simmer.

  • 4

    Stir in the full-fat coconut milk and simmer for 3-4 minutes, allowing the flavors to meld.

  • 5

    Add the pre-cooked lobster meat to the broth and heat through carefully, ensuring not to overcook the lobster.

  • 6

    Finish with a squeeze of fresh lime juice, then ladle the soup into bowls.

  • 7

    Garnish with fresh cilantro, and serve immediately for a silky, luxurious experience.

Silky Lobster Coconut Cream Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Lobster Coconut Cream Soup

YOUR SOLIN GENERATED RECIPE

Silky Lobster Coconut Cream Soup

Relish the luxurious blend of succulent lobster and velvety coconut cream melded with aromatic ginger, garlic, and a hint of lime for brightness. This soup is silky smooth with an elegant balance between the sweetness of coconut and the delicate seafood flavor, making it a lavish yet light meal.

NUTRITION

424kcal
Protein
35.8g
Fat
21.8g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lobster Meat

1/3 cup Full-Fat Coconut Milk

1/2 cup Low-Sodium Vegetable Broth

1 tsp Olive Oil

1/4 medium Yellow Onion

1 Garlic clove

1 tsp Fresh Ginger

1/4 medium Red Bell Pepper

1/4 Lime

1 tbsp Fresh Cilantro

PREPARATION

  • 1

    Gently heat the olive oil in a medium saucepan over medium heat. Add the diced yellow onion, minced garlic, and grated ginger, and sauté until the onions soften and become translucent.

  • 2

    Add the red bell pepper and continue to cook for another 2 minutes.

  • 3

    Pour in the low-sodium vegetable broth and bring to a simmer.

  • 4

    Stir in the full-fat coconut milk and simmer for 3-4 minutes, allowing the flavors to meld.

  • 5

    Add the pre-cooked lobster meat to the broth and heat through carefully, ensuring not to overcook the lobster.

  • 6

    Finish with a squeeze of fresh lime juice, then ladle the soup into bowls.

  • 7

    Garnish with fresh cilantro, and serve immediately for a silky, luxurious experience.