Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet protein-packed lunch featuring succulent grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, all finished with a hint of olive oil for a perfect balance of flavors and textures.

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NUTRITION

393kcal
Protein
39.5g
Fat
10.8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

¾ cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until cooked through.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Drizzle a teaspoon of olive oil over the steamed broccoli and toss lightly.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet protein-packed lunch featuring succulent grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, all finished with a hint of olive oil for a perfect balance of flavors and textures.

NUTRITION

393kcal
Protein
39.5g
Fat
10.8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

¾ cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until cooked through.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Drizzle a teaspoon of olive oil over the steamed broccoli and toss lightly.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli, and serve immediately.