Tender Beef and Crispy Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Beef and Crispy Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Tender Beef and Crispy Broccoli Stir-Fry

Savor this vibrant stir-fry featuring tender strips of lean beef sautéed with crisp broccoli and red bell pepper, infused with aromatic garlic and ginger, and finished with a light soy sauce drizzle. Perfectly balanced, it's a quick, delicious meal that keeps your day energized.

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NUTRITION

400kcal
Protein
46.2g
Fat
15.4g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Beef Sirloin

2 cups Broccoli

1/2 medium Red Bell Pepper

1 teaspoon Sesame Oil

2 cloves Garlic

1 teaspoon Fresh Ginger

1 tablespoon Soy Sauce

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PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain into bite-sized strips.

  • 2

    Cut the broccoli into florets and slice the red bell pepper into strips.

  • 3

    Mince the garlic and grate the ginger.

  • 4

    Heat the sesame oil in a large skillet or wok over medium-high heat.

  • 5

    Add the beef strips and stir-fry for 2-3 minutes until just browned.

  • 6

    Introduce the minced garlic, grated ginger, broccoli florets, and red bell pepper strips; stir-fry for another 3-4 minutes until the vegetables are crisp-tender.

  • 7

    Drizzle the soy sauce over the mixture, stir to coat evenly, and cook for an additional 1 minute.

  • 8

    Remove from heat and serve immediately.

Tender Beef and Crispy Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Beef and Crispy Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Tender Beef and Crispy Broccoli Stir-Fry

Savor this vibrant stir-fry featuring tender strips of lean beef sautéed with crisp broccoli and red bell pepper, infused with aromatic garlic and ginger, and finished with a light soy sauce drizzle. Perfectly balanced, it's a quick, delicious meal that keeps your day energized.

NUTRITION

400kcal
Protein
46.2g
Fat
15.4g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Beef Sirloin

2 cups Broccoli

1/2 medium Red Bell Pepper

1 teaspoon Sesame Oil

2 cloves Garlic

1 teaspoon Fresh Ginger

1 tablespoon Soy Sauce

PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain into bite-sized strips.

  • 2

    Cut the broccoli into florets and slice the red bell pepper into strips.

  • 3

    Mince the garlic and grate the ginger.

  • 4

    Heat the sesame oil in a large skillet or wok over medium-high heat.

  • 5

    Add the beef strips and stir-fry for 2-3 minutes until just browned.

  • 6

    Introduce the minced garlic, grated ginger, broccoli florets, and red bell pepper strips; stir-fry for another 3-4 minutes until the vegetables are crisp-tender.

  • 7

    Drizzle the soy sauce over the mixture, stir to coat evenly, and cook for an additional 1 minute.

  • 8

    Remove from heat and serve immediately.