Roasted Chicken with Balsamic Glazed Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken with Balsamic Glazed Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Roasted Chicken with Balsamic Glazed Brussels Sprouts

Enjoy a savory blend of juicy roasted chicken breast paired with caramelized Brussels sprouts finished with a tangy balsamic glaze. This dish offers a heartwarming balance of crisp textures and rich flavors, perfect for a wholesome dinner.

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NUTRITION

358kcal
Protein
38g
Fat
17.8g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (roasted)

1 cup Brussels Sprouts (halved)

1 tbsp Balsamic Glaze

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and season with salt, pepper, and any herbs you enjoy.

  • 3

    Place the chicken breast on a baking sheet lined with parchment paper and drizzle with a little olive oil.

  • 4

    Roast the chicken in the oven for about 20-25 minutes or until fully cooked (internal temperature reaches 165°F).

  • 5

    While the chicken roasts, trim and halve the Brussels sprouts. Toss them in a bowl with olive oil, salt, and pepper.

  • 6

    Spread the Brussels sprouts on another baking sheet and roast for approximately 20 minutes until tender and slightly charred.

  • 7

    Once both are cooked, plate the chicken breast alongside the brussels sprouts and drizzle the balsamic glaze evenly over the sprouts.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.

Roasted Chicken with Balsamic Glazed Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken with Balsamic Glazed Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Roasted Chicken with Balsamic Glazed Brussels Sprouts

Enjoy a savory blend of juicy roasted chicken breast paired with caramelized Brussels sprouts finished with a tangy balsamic glaze. This dish offers a heartwarming balance of crisp textures and rich flavors, perfect for a wholesome dinner.

NUTRITION

358kcal
Protein
38g
Fat
17.8g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (roasted)

1 cup Brussels Sprouts (halved)

1 tbsp Balsamic Glaze

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and season with salt, pepper, and any herbs you enjoy.

  • 3

    Place the chicken breast on a baking sheet lined with parchment paper and drizzle with a little olive oil.

  • 4

    Roast the chicken in the oven for about 20-25 minutes or until fully cooked (internal temperature reaches 165°F).

  • 5

    While the chicken roasts, trim and halve the Brussels sprouts. Toss them in a bowl with olive oil, salt, and pepper.

  • 6

    Spread the Brussels sprouts on another baking sheet and roast for approximately 20 minutes until tender and slightly charred.

  • 7

    Once both are cooked, plate the chicken breast alongside the brussels sprouts and drizzle the balsamic glaze evenly over the sprouts.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.