YOUR SOLIN GENERATED RECIPE
Roasted Chicken and Crispy Brussels Sprouts
Savor the flavorful combination of tender roasted chicken paired with crispy Brussels sprouts, lightly tossed in olive oil and seasoned to perfection. This dish offers a satisfying balance of lean protein and nutrient-packed greens, making it a delightful and healthy meal option.
INGREDIENTS
5 oz Chicken Breast (roasted)
1.5 cup Brussels Sprouts (halved)
1 teaspoon Olive Oil
Pinch of Salt
Pinch of Black Pepper
PREPARATION
Preheat your oven to 400°F.
Pat the chicken breast dry and season both sides with a pinch of salt and black pepper.
Place the chicken breast on a baking sheet lined with parchment paper and roast for about 20-25 minutes or until the internal temperature reaches 165°F.
While the chicken is roasting, trim and halve the Brussels sprouts. Toss them in a bowl with olive oil, salt, and pepper.
Spread the Brussels sprouts on a separate baking tray in a single layer to ensure they get crispy.
Roast the Brussels sprouts in the oven for about 15-20 minutes, stirring halfway through to promote even crisping.
Once both the chicken and Brussels sprouts are cooked, slice the chicken breast if desired and serve alongside the crispy Brussels sprouts.