Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli drizzled with a hint of olive oil. This meal is designed to fuel your day with lean protein, wholesome grains, and nutrient-packed vegetables.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa by following package instructions until fluffy.

  • 4

    Preheat the oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper. Spread them evenly on a baking sheet and roast for 15-20 minutes until edges are slightly crispy.

  • 5

    Plate the grilled chicken breast with a serving of quinoa and roasted broccoli. Serve warm and enjoy your balanced meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli drizzled with a hint of olive oil. This meal is designed to fuel your day with lean protein, wholesome grains, and nutrient-packed vegetables.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa by following package instructions until fluffy.

  • 4

    Preheat the oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper. Spread them evenly on a baking sheet and roast for 15-20 minutes until edges are slightly crispy.

  • 5

    Plate the grilled chicken breast with a serving of quinoa and roasted broccoli. Serve warm and enjoy your balanced meal.