YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach and Mushrooms
A light yet satisfying breakfast scramble featuring fluffy egg whites, savory turkey sausage, and a medley of fresh spinach and earthy mushrooms. Finished with a drizzle of olive oil and a few slices of creamy avocado, this dish is a balanced start to your day with just the right amount of protein and calories.
INGREDIENTS
7 egg whites (~210g)
1 turkey sausage link (~50g)
1 cup fresh spinach
1/2 cup sliced mushrooms (~36g)
2 tsp olive oil
1/4 avocado (~50g)
PREPARATION
Preheat a non-stick skillet over medium heat and add 2 teaspoons olive oil.
Add the sliced mushrooms to the skillet and sauté for about 2 minutes until they begin to soften.
Toss in the fresh spinach and continue cooking until wilted, about 1 minute.
Crack and add 7 egg whites to the skillet, stirring gently to combine with the vegetables.
Slice the turkey sausage link into rounds and add it to the mixture, cooking until warmed through and slightly browned.
Once the scramble is cooked through, remove from heat and transfer to a serving plate.
Top with sliced avocado or gently stir in the quartered avocado for a creamy finish before serving.