Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt (245g); 0.5 scoop Whey Protein Powder (approx. 15g); 1/2 cup Mixed Berries (70g); 1/4 cup Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A vibrant, layered parfait that combines creamy nonfat Greek yogurt with a half serving of whey protein powder, fresh mixed berries, and a crunchy dose of granola. This dessert marries tangy and sweet flavors while offering a satisfying texture that perfectly supports your protein goals.

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NUTRITION

Protein

39g

Fat

4.5g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

0.5 scoop Whey Protein Powder (approx. 15g)

1/2 cup Mixed Berries (70g)

1/4 cup Granola (30g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the half serving of whey protein powder until well combined.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add the mixed berries on top of the yogurt layer, spreading them evenly.
4
Sprinkle the granola over the berries for a satisfying crunch.
5
Top with the remaining yogurt mixture, creating a layered effect.
6
Finish with a few extra berries and a light dusting of granola for garnish, if desired. Serve immediately and enjoy!