Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy protein mousse that blends the tangy taste of nonfat Greek yogurt with a hint of vanilla whey, freshly mixed berries, and a touch of chia and honey. This dessert is refreshingly smooth with bursts of berry sweetness and a subtle crunch from chia, making it a guilt-free treat that supports your fitness goals.

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NUTRITION

302kcal
Protein
32g
Fat
4.5g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

75 grams Mixed Berries

1 tablespoon Chia Seeds

2 teaspoons Honey

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PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate, stirring well until completely blended.

  • 2

    Gently fold in the mixed berries, ensuring an even distribution throughout the mousse.

  • 3

    Sprinkle in the chia seeds and drizzle the honey over the top. Mix lightly to incorporate.

  • 4

    For a smoother texture, let the mousse chill in the refrigerator for 15-20 minutes before serving.

  • 5

    Enjoy this protein-packed, refreshing dessert as a perfect post-workout treat or a light finish to your meal.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy protein mousse that blends the tangy taste of nonfat Greek yogurt with a hint of vanilla whey, freshly mixed berries, and a touch of chia and honey. This dessert is refreshingly smooth with bursts of berry sweetness and a subtle crunch from chia, making it a guilt-free treat that supports your fitness goals.

NUTRITION

302kcal
Protein
32g
Fat
4.5g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

75 grams Mixed Berries

1 tablespoon Chia Seeds

2 teaspoons Honey

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate, stirring well until completely blended.

  • 2

    Gently fold in the mixed berries, ensuring an even distribution throughout the mousse.

  • 3

    Sprinkle in the chia seeds and drizzle the honey over the top. Mix lightly to incorporate.

  • 4

    For a smoother texture, let the mousse chill in the refrigerator for 15-20 minutes before serving.

  • 5

    Enjoy this protein-packed, refreshing dessert as a perfect post-workout treat or a light finish to your meal.