Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

A light, airy mousse that blends creamy nonfat Greek yogurt with a hint of whey protein for a smooth texture, accented by bursts of fresh berries and a touch of vanilla-sweet honey. Topped with chia seeds for crunch, this dessert delivers a satisfying protein boost in every spoonful while delighting your palate with refreshing, natural flavors.

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NUTRITION

344kcal
Protein
41.5g
Fat
5.8g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.75 scoop Whey Protein Isolate

75g Mixed Berries

1 tbsp Chia Seeds

2 tsp Honey

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir vigorously until the mixture is completely smooth and uniform.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them up too much.

  • 3

    Sprinkle the chia seeds over the mixture and drizzle the honey evenly to add a natural sweetness.

  • 4

    Refrigerate the mousse for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.

  • 5

    Before serving, give the mousse a gentle stir and garnish with a few extra berries on top if desired. Enjoy your silky and protein-packed dessert!

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

A light, airy mousse that blends creamy nonfat Greek yogurt with a hint of whey protein for a smooth texture, accented by bursts of fresh berries and a touch of vanilla-sweet honey. Topped with chia seeds for crunch, this dessert delivers a satisfying protein boost in every spoonful while delighting your palate with refreshing, natural flavors.

NUTRITION

344kcal
Protein
41.5g
Fat
5.8g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.75 scoop Whey Protein Isolate

75g Mixed Berries

1 tbsp Chia Seeds

2 tsp Honey

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir vigorously until the mixture is completely smooth and uniform.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them up too much.

  • 3

    Sprinkle the chia seeds over the mixture and drizzle the honey evenly to add a natural sweetness.

  • 4

    Refrigerate the mousse for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.

  • 5

    Before serving, give the mousse a gentle stir and garnish with a few extra berries on top if desired. Enjoy your silky and protein-packed dessert!