Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

A silky, satisfying protein pudding that combines the creamy tang of nonfat Greek yogurt with a boost of vanilla protein powder. Mixed berries add a burst of sweetness, while chia seeds provide a delightful texture and extra nutrition. This dessert is light yet filling, making it a perfect guilt-free treat.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.5g

Fat

5.7g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

8 oz Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and the vanilla whey protein powder. Stir well until fully mixed and smooth.
2
Fold in the chia seeds, ensuring they are evenly distributed throughout the mixture.
3
Gently mix in the mixed berries to incorporate their burst of flavor.
4
Cover the bowl and refrigerate for at least 15 minutes to allow the chia seeds to expand slightly and the mixture to thicken.
5
Serve chilled for a refreshing and protein-packed dessert.