Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli. This dish offers a harmonious blend of lean protein, whole grains, and fresh vegetables accented by a drizzle of olive oil for extra flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

398kcal
Protein
42g
Fat
10.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting broccoli.

  • 2

    Season the 5 oz chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with 1 tsp olive oil, salt, and pepper, then spread it on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes, stirring halfway through, until it turns tender and slightly crispy on the edges.

  • 6

    Prepare 2/3 cup of cooked quinoa if not already done. Warm it slightly if desired.

  • 7

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli. This dish offers a harmonious blend of lean protein, whole grains, and fresh vegetables accented by a drizzle of olive oil for extra flavor.

NUTRITION

398kcal
Protein
42g
Fat
10.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting broccoli.

  • 2

    Season the 5 oz chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with 1 tsp olive oil, salt, and pepper, then spread it on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes, stirring halfway through, until it turns tender and slightly crispy on the edges.

  • 6

    Prepare 2/3 cup of cooked quinoa if not already done. Warm it slightly if desired.

  • 7

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and serve immediately.