Name: Crisp Greens Italian Sub Salad with Lean Turkey
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lean Turkey Breast; 2 cups Mixed Salad Greens; 1/2 cup Cherry Tomatoes; 1/2 cup Cucumber, sliced; 1/2 Red Bell Pepper; 1/8 cup Red Onion, thinly sliced; 1 oz Black Olives; 1 slice Low-Fat Provolone Cheese; 1 tbsp Light Italian Dressing

Crisp Greens Italian Sub Salad with Lean Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crisp Greens Italian Sub Salad with Lean Turkey

Enjoy a refreshing and satisfying salad that marries crisp mixed greens with lean turkey, vibrant vegetables, and a touch of tangy Italian flavors. Each bite delivers vibrant textures, a burst of color, and a balance of nutrition to fuel your day.

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NUTRITION

Protein

46.5g

Fat

10.2g

Carbs

19.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Breast

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber, sliced

1/2 Red Bell Pepper

1/8 cup Red Onion, thinly sliced

1 oz Black Olives

1 slice Low-Fat Provolone Cheese

1 tbsp Light Italian Dressing

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PREPARATION

1
Prepare the vegetables by washing the mixed greens, cherry tomatoes, cucumber, red bell pepper, and red onion.
2
Slice the cucumber, red bell pepper, and red onion thinly, and halve the cherry tomatoes.
3
On a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber slices, bell pepper pieces, and red onion.
4
Add the lean turkey breast (sliced or chopped) over the greens.
5
Scatter the black olives and place the low-fat provolone cheese on top.
6
Drizzle the light Italian dressing evenly over the salad.
7
Toss gently to combine all ingredients and serve immediately.