Fresh Chopped Vegetable Salad with Feta and Lemon Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Chopped Vegetable Salad with Feta and Lemon Herb Dressing

YOUR SOLIN GENERATED RECIPE

Fresh Chopped Vegetable Salad with Feta and Lemon Herb Dressing

Enjoy a vibrant medley of fresh, chopped vegetables tossed with creamy feta, succulent grilled chicken, and a tangy lemon herb dressing. This salad burst with color and flavor, perfect for any meal of the day offering a balanced mix of crisp textures and zesty finish.

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NUTRITION

536kcal
Protein
41.8g
Fat
21.1g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

1 cup chopped cucumber (150g)

1 cup halved cherry tomatoes (150g)

1 medium diced red bell pepper (120g)

1/4 cup chopped red onion (40g)

1/2 cup drained canned chickpeas (82g)

1/4 cup crumbled feta cheese (38g)

3 ounces grilled chicken breast (85g)

1/2 tablespoon extra virgin olive oil (7g)

1 tablespoon fresh lemon juice (15g)

2 tablespoons chopped fresh parsley (6g)

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PREPARATION

  • 1

    Prepare all vegetables by washing thoroughly. Dice the cucumber, halve the cherry tomatoes, and dice the red bell pepper. Chop the red onion finely.

  • 2

    In a large bowl, add the chopped cucumber, tomatoes, red bell pepper, and red onion.

  • 3

    Rinse and drain the chickpeas, then add them to the vegetable bowl.

  • 4

    Slice the grilled chicken breast into thin strips and add to the salad.

  • 5

    Sprinkle the crumbled feta cheese over the salad.

  • 6

    In a small bowl or jar, combine the extra virgin olive oil, fresh lemon juice, and chopped parsley to make the dressing.

  • 7

    Drizzle the dressing evenly over the salad and gently toss to combine all ingredients thoroughly.

  • 8

    Serve immediately to enjoy the freshness of the vegetables and the tangy, herb-infused dressing.

Fresh Chopped Vegetable Salad with Feta and Lemon Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Chopped Vegetable Salad with Feta and Lemon Herb Dressing

YOUR SOLIN GENERATED RECIPE

Fresh Chopped Vegetable Salad with Feta and Lemon Herb Dressing

Enjoy a vibrant medley of fresh, chopped vegetables tossed with creamy feta, succulent grilled chicken, and a tangy lemon herb dressing. This salad burst with color and flavor, perfect for any meal of the day offering a balanced mix of crisp textures and zesty finish.

NUTRITION

536kcal
Protein
41.8g
Fat
21.1g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

1 cup chopped cucumber (150g)

1 cup halved cherry tomatoes (150g)

1 medium diced red bell pepper (120g)

1/4 cup chopped red onion (40g)

1/2 cup drained canned chickpeas (82g)

1/4 cup crumbled feta cheese (38g)

3 ounces grilled chicken breast (85g)

1/2 tablespoon extra virgin olive oil (7g)

1 tablespoon fresh lemon juice (15g)

2 tablespoons chopped fresh parsley (6g)

PREPARATION

  • 1

    Prepare all vegetables by washing thoroughly. Dice the cucumber, halve the cherry tomatoes, and dice the red bell pepper. Chop the red onion finely.

  • 2

    In a large bowl, add the chopped cucumber, tomatoes, red bell pepper, and red onion.

  • 3

    Rinse and drain the chickpeas, then add them to the vegetable bowl.

  • 4

    Slice the grilled chicken breast into thin strips and add to the salad.

  • 5

    Sprinkle the crumbled feta cheese over the salad.

  • 6

    In a small bowl or jar, combine the extra virgin olive oil, fresh lemon juice, and chopped parsley to make the dressing.

  • 7

    Drizzle the dressing evenly over the salad and gently toss to combine all ingredients thoroughly.

  • 8

    Serve immediately to enjoy the freshness of the vegetables and the tangy, herb-infused dressing.