Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Protein Powder (~15g); 0.5 cup Mixed Berries (75g); 1 tablespoon Chia Seeds (12g); 1 tablespoon Almond Butter (16g)

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a refreshing and protein-packed dessert that blends the creamy smoothness of nonfat Greek yogurt with the vibrant burst of mixed berries. This pudding is enriched with a hint of protein powder, chia seeds, and a touch of almond butter for healthy fats, creating a balanced, decadent treat that satisfies your sweet cravings while supporting your nutritional goals.

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NUTRITION

Protein

39.9g

Fat

14.3g

Carbs

36.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Protein Powder (~15g)

0.5 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 tablespoon Almond Butter (16g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla protein powder, stirring until the mixture is smooth and well blended.
2
Gently fold in the mixed berries to distribute them evenly throughout the yogurt mixture.
3
Stir in the chia seeds, allowing them to blend in and slightly thicken the pudding as they absorb moisture.
4
Drizzle the almond butter on top, then give the pudding a light stir to swirl the flavors together.
5
Chill the pudding in the refrigerator for at least 30 minutes to allow the chia seeds to fully expand and the flavors to meld.
6
Serve chilled and enjoy your silky, protein-rich dessert!