YOUR SOLIN GENERATED RECIPE
Egg White Veggie Scramble with Turkey Sausage
Enjoy a protein-packed breakfast scramble featuring fluffy egg whites combined with a whole egg for richness, savory turkey sausage, and a vibrant mix of bell pepper, onion, and spinach. Finished with a touch of olive oil for a silky texture, this dish offers a delightful balance of flavors to start your day right.
INGREDIENTS
4 egg whites
1 whole egg
1 turkey sausage link
1/2 cup diced bell pepper
1/4 cup diced onion
1/2 cup spinach
2 teaspoons olive oil
PREPARATION
Preheat a non-stick skillet over medium heat and add olive oil.
Dice the bell pepper and onion, and wash the spinach thoroughly.
Add diced bell pepper and onion to the skillet; sauté until they begin to soften, about 2-3 minutes.
In a bowl, whisk together the 4 egg whites and 1 whole egg.
Pour the eggs over the softened vegetables in the skillet.
Crumble the turkey sausage link into the skillet, stirring gently to combine all ingredients.
Add the spinach to the skillet and cook until the eggs are set and vegetables are tender, about 3-4 minutes more.
Season with salt and pepper as desired, and serve warm.