Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a light yet satisfying breakfast scramble that combines creamy lowfat cottage cheese with fluffy eggs, crisp turkey bacon, and fresh spinach sautéed in aromatic olive oil. This dish delivers a delightful balance of textures and flavors, making it the perfect energizing start to your day.

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NUTRITION

427kcal
Protein
33g
Fat
30g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup lowfat cottage cheese (113g)

2 large eggs

2 slices turkey bacon

1 cup raw spinach

1 tablespoon olive oil

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices and cook until they start to crisp, about 3-4 minutes. Remove from the skillet and chop into bite-sized pieces.

  • 3

    In the same skillet, add the raw spinach and sauté for about 1-2 minutes until slightly wilted.

  • 4

    Meanwhile, in a bowl, whisk together the eggs and cottage cheese until well combined.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the spinach. Gently stir and scramble over medium-low heat.

  • 6

    When the eggs are nearly set, fold in the chopped turkey bacon. Continue cooking for another minute until fully heated and scrambled.

  • 7

    Remove from heat and serve immediately.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a light yet satisfying breakfast scramble that combines creamy lowfat cottage cheese with fluffy eggs, crisp turkey bacon, and fresh spinach sautéed in aromatic olive oil. This dish delivers a delightful balance of textures and flavors, making it the perfect energizing start to your day.

NUTRITION

427kcal
Protein
33g
Fat
30g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup lowfat cottage cheese (113g)

2 large eggs

2 slices turkey bacon

1 cup raw spinach

1 tablespoon olive oil

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices and cook until they start to crisp, about 3-4 minutes. Remove from the skillet and chop into bite-sized pieces.

  • 3

    In the same skillet, add the raw spinach and sauté for about 1-2 minutes until slightly wilted.

  • 4

    Meanwhile, in a bowl, whisk together the eggs and cottage cheese until well combined.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the spinach. Gently stir and scramble over medium-low heat.

  • 6

    When the eggs are nearly set, fold in the chopped turkey bacon. Continue cooking for another minute until fully heated and scrambled.

  • 7

    Remove from heat and serve immediately.