Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken paired with fluffy quinoa and crisp steamed broccoli. This vibrant plate delivers a balanced mix of flavors and textures, perfect for a healthy mid-day boost.

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NUTRITION

339kcal
Protein
25.7g
Fat
5.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

2 oz Chicken Breast, grilled

1 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until the internal temperature reaches 165°F. Let rest for a few minutes before slicing.

  • 4

    While grilling, prepare quinoa by rinsing it under cold water, then cook following package instructions until fluffy.

  • 5

    Steam the broccoli until tender yet still crisp, about 4-5 minutes.

  • 6

    Plate the sliced grilled chicken alongside a serving of quinoa and a cup of steamed broccoli.

  • 7

    Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken paired with fluffy quinoa and crisp steamed broccoli. This vibrant plate delivers a balanced mix of flavors and textures, perfect for a healthy mid-day boost.

NUTRITION

339kcal
Protein
25.7g
Fat
5.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

2 oz Chicken Breast, grilled

1 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until the internal temperature reaches 165°F. Let rest for a few minutes before slicing.

  • 4

    While grilling, prepare quinoa by rinsing it under cold water, then cook following package instructions until fluffy.

  • 5

    Steam the broccoli until tender yet still crisp, about 4-5 minutes.

  • 6

    Plate the sliced grilled chicken alongside a serving of quinoa and a cup of steamed broccoli.

  • 7

    Enjoy your balanced and nutritious lunch!