Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

Enjoy a creamy, decadent pudding that marries the rich flavors of chocolate with the nourishing boost of chia seeds and a hint of coconut cream. This dessert is surprisingly balanced, offering a smooth texture and delightful taste while supporting your nutritional goals.

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NUTRITION

315kcal
Protein
26g
Fat
16.5g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

1 scoop Chocolate Protein Powder (12g)

1.5 tbsp Chia Seeds (18g)

2 tbsp Coconut Cream (30g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and chocolate protein powder, whisking until smooth and fully incorporated.

  • 2

    Stir in the chia seeds evenly ensuring they are well mixed.

  • 3

    Fold in the coconut cream gently to add a rich, silky texture.

  • 4

    Cover the bowl and refrigerate the pudding for at least 2 hours or overnight to allow the chia seeds to expand and the flavors to meld.

  • 5

    Before serving, give the pudding a gentle stir and enjoy this creamy, protein-packed dessert.

Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

Enjoy a creamy, decadent pudding that marries the rich flavors of chocolate with the nourishing boost of chia seeds and a hint of coconut cream. This dessert is surprisingly balanced, offering a smooth texture and delightful taste while supporting your nutritional goals.

NUTRITION

315kcal
Protein
26g
Fat
16.5g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

1 scoop Chocolate Protein Powder (12g)

1.5 tbsp Chia Seeds (18g)

2 tbsp Coconut Cream (30g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and chocolate protein powder, whisking until smooth and fully incorporated.

  • 2

    Stir in the chia seeds evenly ensuring they are well mixed.

  • 3

    Fold in the coconut cream gently to add a rich, silky texture.

  • 4

    Cover the bowl and refrigerate the pudding for at least 2 hours or overnight to allow the chia seeds to expand and the flavors to meld.

  • 5

    Before serving, give the pudding a gentle stir and enjoy this creamy, protein-packed dessert.