Crispy Sweet Potato and Turkey Hash with Fried Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Turkey Hash with Fried Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Turkey Hash with Fried Eggs

Enjoy a hearty hash featuring lean ground turkey and crispy sweet potatoes, perfectly accented with sautéed red bell pepper and onions. Topped with two perfectly fried eggs, this dish offers a satisfying blend of flavors and textures in every bite.

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NUTRITION

436kcal
Protein
37.4g
Fat
18g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Ground Turkey

1 small Sweet Potato

2 Large Eggs

1/2 cup Red Bell Pepper, diced

1/4 cup Onion, diced

1 teaspoon Olive Oil

1 clove Garlic, minced

Salt and Pepper to taste

1 teaspoon Paprika

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PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes for even cooking.

  • 2

    Dice the red bell pepper and onion, and mince the garlic.

  • 3

    In a non-stick skillet, heat the olive oil over medium heat.

  • 4

    Add the diced sweet potato and sauté for about 5 minutes until it starts to soften.

  • 5

    Stir in the diced red bell pepper, onion, and garlic. Sprinkle with paprika, salt, and pepper.

  • 6

    Add the lean ground turkey, breaking it apart, and cook until it is fully browned and cooked through, about 6-8 minutes.

  • 7

    In a separate pan, fry the eggs to your desired doneness.

  • 8

    Once the hash is ready, plate it and top with the fried eggs.

  • 9

    Serve immediately and enjoy your nutrient-packed meal.

Crispy Sweet Potato and Turkey Hash with Fried Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Turkey Hash with Fried Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Turkey Hash with Fried Eggs

Enjoy a hearty hash featuring lean ground turkey and crispy sweet potatoes, perfectly accented with sautéed red bell pepper and onions. Topped with two perfectly fried eggs, this dish offers a satisfying blend of flavors and textures in every bite.

NUTRITION

436kcal
Protein
37.4g
Fat
18g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Ground Turkey

1 small Sweet Potato

2 Large Eggs

1/2 cup Red Bell Pepper, diced

1/4 cup Onion, diced

1 teaspoon Olive Oil

1 clove Garlic, minced

Salt and Pepper to taste

1 teaspoon Paprika

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes for even cooking.

  • 2

    Dice the red bell pepper and onion, and mince the garlic.

  • 3

    In a non-stick skillet, heat the olive oil over medium heat.

  • 4

    Add the diced sweet potato and sauté for about 5 minutes until it starts to soften.

  • 5

    Stir in the diced red bell pepper, onion, and garlic. Sprinkle with paprika, salt, and pepper.

  • 6

    Add the lean ground turkey, breaking it apart, and cook until it is fully browned and cooked through, about 6-8 minutes.

  • 7

    In a separate pan, fry the eggs to your desired doneness.

  • 8

    Once the hash is ready, plate it and top with the fried eggs.

  • 9

    Serve immediately and enjoy your nutrient-packed meal.