Herb-Roasted Turkey Breast with Crispy Brussels Sprouts and Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Turkey Breast with Crispy Brussels Sprouts and Carrots

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Turkey Breast with Crispy Brussels Sprouts and Carrots

Enjoy a savory and satisfying dish featuring tender herb-roasted turkey breast paired with perfectly crispy Brussels sprouts and sweet, roasted carrots. This meal is a delightful balance of lean protein and colorful, nutrient-packed vegetables, all brought together with the aromatic touch of rosemary and thyme.

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NUTRITION

337kcal
Protein
39.8g
Fat
17.4g
Carbs
14.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Turkey Breast

1 cup Brussels Sprouts

1 medium Carrot

1 tbsp Olive Oil

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Trim any excess fat from the turkey breast and pat dry with a paper towel.

  • 3

    In a small bowl, mix olive oil, chopped rosemary, thyme, salt, and pepper.

  • 4

    Rub the turkey breast evenly with the herb-oil mixture.

  • 5

    Trim the ends off the Brussels sprouts and halve them if they are large. Peel and cut the carrot into sticks or rounds.

  • 6

    Place the vegetables in a roasting pan and drizzle with a little extra olive oil, salt, and pepper.

  • 7

    Place the turkey breast on top of the vegetables in the pan.

  • 8

    Roast in the preheated oven for about 25-30 minutes, or until the turkey reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 9

    Let the turkey rest for 5 minutes before slicing. Serve slices with roasted Brussels sprouts and carrots.

Herb-Roasted Turkey Breast with Crispy Brussels Sprouts and Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Turkey Breast with Crispy Brussels Sprouts and Carrots

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Turkey Breast with Crispy Brussels Sprouts and Carrots

Enjoy a savory and satisfying dish featuring tender herb-roasted turkey breast paired with perfectly crispy Brussels sprouts and sweet, roasted carrots. This meal is a delightful balance of lean protein and colorful, nutrient-packed vegetables, all brought together with the aromatic touch of rosemary and thyme.

NUTRITION

337kcal
Protein
39.8g
Fat
17.4g
Carbs
14.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Turkey Breast

1 cup Brussels Sprouts

1 medium Carrot

1 tbsp Olive Oil

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Trim any excess fat from the turkey breast and pat dry with a paper towel.

  • 3

    In a small bowl, mix olive oil, chopped rosemary, thyme, salt, and pepper.

  • 4

    Rub the turkey breast evenly with the herb-oil mixture.

  • 5

    Trim the ends off the Brussels sprouts and halve them if they are large. Peel and cut the carrot into sticks or rounds.

  • 6

    Place the vegetables in a roasting pan and drizzle with a little extra olive oil, salt, and pepper.

  • 7

    Place the turkey breast on top of the vegetables in the pan.

  • 8

    Roast in the preheated oven for about 25-30 minutes, or until the turkey reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 9

    Let the turkey rest for 5 minutes before slicing. Serve slices with roasted Brussels sprouts and carrots.