Tender Beef and Crispy Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Beef and Crispy Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Tender Beef and Crispy Broccoli Stir-Fry

Savor a vibrant stir-fry featuring tender strips of lean beef paired with crispy broccoli and colorful red bell peppers. Flavorful garlic and ginger mingle with a light splash of low-sodium soy sauce and sesame oil, creating an enticing dish perfect for a nutritious meal that supports your fitness goals.

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NUTRITION

347kcal
Protein
42.1g
Fat
14.9g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef Sirloin

1 cup Broccoli Florets

1/2 medium Red Bell Pepper

1 clove Garlic

1 teaspoon Fresh Ginger

1 teaspoon Low-Sodium Soy Sauce

1 teaspoon Sesame Oil

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PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain and set aside.

  • 2

    Cut the broccoli into florets and slice the red bell pepper into thin strips.

  • 3

    Mince the garlic and grate or finely chop the fresh ginger.

  • 4

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the beef strips and stir-fry for about 2-3 minutes until they start to brown.

  • 6

    Toss in the minced garlic, ginger, broccoli, and red bell pepper. Stir-fry together for an additional 3-4 minutes until the vegetables are crisp-tender.

  • 7

    Drizzle the low-sodium soy sauce over the stir-fry and mix well to combine all the flavors.

  • 8

    Cook for an extra minute to let the flavors meld, then remove from heat and serve immediately.

Tender Beef and Crispy Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Beef and Crispy Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Tender Beef and Crispy Broccoli Stir-Fry

Savor a vibrant stir-fry featuring tender strips of lean beef paired with crispy broccoli and colorful red bell peppers. Flavorful garlic and ginger mingle with a light splash of low-sodium soy sauce and sesame oil, creating an enticing dish perfect for a nutritious meal that supports your fitness goals.

NUTRITION

347kcal
Protein
42.1g
Fat
14.9g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef Sirloin

1 cup Broccoli Florets

1/2 medium Red Bell Pepper

1 clove Garlic

1 teaspoon Fresh Ginger

1 teaspoon Low-Sodium Soy Sauce

1 teaspoon Sesame Oil

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain and set aside.

  • 2

    Cut the broccoli into florets and slice the red bell pepper into thin strips.

  • 3

    Mince the garlic and grate or finely chop the fresh ginger.

  • 4

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the beef strips and stir-fry for about 2-3 minutes until they start to brown.

  • 6

    Toss in the minced garlic, ginger, broccoli, and red bell pepper. Stir-fry together for an additional 3-4 minutes until the vegetables are crisp-tender.

  • 7

    Drizzle the low-sodium soy sauce over the stir-fry and mix well to combine all the flavors.

  • 8

    Cook for an extra minute to let the flavors meld, then remove from heat and serve immediately.