Lean Ground Beef and Crisp Veggie Bowl with Creamy Tangy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Crisp Veggie Bowl with Creamy Tangy Dressing

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Crisp Veggie Bowl with Creamy Tangy Dressing

Enjoy a vibrant bowl featuring savory lean ground beef alongside a colorful mix of crisp vegetables, all drizzled with a creamy tangy dressing. This dish balances protein and freshness for a satisfying meal any time of day.

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NUTRITION

344kcal
Protein
39.8g
Fat
15g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 cup chopped Red Bell Pepper

1 cup Spinach

1/2 cup halved Cherry Tomatoes

1/4 cup diced Red Onion

2 tbsp Nonfat Greek Yogurt

1 tbsp Lemon Juice

1 tsp Dijon Mustard

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Heat a nonstick skillet over medium heat and add the lean ground beef. Season with salt and black pepper, and cook until browned and fully cooked, breaking it up into small pieces as it cooks.

  • 2

    While the beef cooks, prepare the vegetables: chop the red bell pepper, wash the spinach, halve the cherry tomatoes, and dice the red onion.

  • 3

    In a small bowl, combine nonfat Greek yogurt, lemon juice, Dijon mustard, and a pinch of salt and pepper to create the creamy tangy dressing.

  • 4

    Assemble the bowl by placing the spinach as the base, then layering the red bell pepper, cherry tomatoes, and red onion.

  • 5

    Top the vegetables with the cooked ground beef and drizzle the creamy dressing over the bowl.

  • 6

    Gently toss everything together to evenly distribute the flavors and serve immediately.

Lean Ground Beef and Crisp Veggie Bowl with Creamy Tangy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Crisp Veggie Bowl with Creamy Tangy Dressing

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Crisp Veggie Bowl with Creamy Tangy Dressing

Enjoy a vibrant bowl featuring savory lean ground beef alongside a colorful mix of crisp vegetables, all drizzled with a creamy tangy dressing. This dish balances protein and freshness for a satisfying meal any time of day.

NUTRITION

344kcal
Protein
39.8g
Fat
15g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 cup chopped Red Bell Pepper

1 cup Spinach

1/2 cup halved Cherry Tomatoes

1/4 cup diced Red Onion

2 tbsp Nonfat Greek Yogurt

1 tbsp Lemon Juice

1 tsp Dijon Mustard

Salt and Black Pepper to taste

PREPARATION

  • 1

    Heat a nonstick skillet over medium heat and add the lean ground beef. Season with salt and black pepper, and cook until browned and fully cooked, breaking it up into small pieces as it cooks.

  • 2

    While the beef cooks, prepare the vegetables: chop the red bell pepper, wash the spinach, halve the cherry tomatoes, and dice the red onion.

  • 3

    In a small bowl, combine nonfat Greek yogurt, lemon juice, Dijon mustard, and a pinch of salt and pepper to create the creamy tangy dressing.

  • 4

    Assemble the bowl by placing the spinach as the base, then layering the red bell pepper, cherry tomatoes, and red onion.

  • 5

    Top the vegetables with the cooked ground beef and drizzle the creamy dressing over the bowl.

  • 6

    Gently toss everything together to evenly distribute the flavors and serve immediately.