YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a balanced lunch featuring lean grilled chicken paired with fluffy quinoa and vibrant roasted broccoli enhanced with a drizzle of olive oil. The harmonious combination delivers a satisfying blend of textures and flavors while aligning perfectly with your nutritional goals.
INGREDIENTS
5 oz Chicken Breast
1/2 cup cooked Quinoa
1.5 cups raw Broccoli
1.5 tsp Olive Oil
Salt & Pepper
PREPARATION
Preheat your grill to medium-high heat and adjust a side burner to low heat for keeping the chicken warm if needed.
Season the chicken breast with salt and pepper on both sides.
Grill the chicken for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F.
While the chicken is grilling, rinse the quinoa thoroughly and cook it in water according to package instructions until it’s fluffy.
Preheat your oven to 425°F for the broccoli. Toss 1.5 cups of raw broccoli with 1.5 teaspoons of olive oil, salt, and pepper.
Spread the broccoli on a baking sheet in a single layer and roast for 12-15 minutes until tender and slightly charred on the edges.
Plate the sliced grilled chicken alongside a serving of quinoa and roasted broccoli. Serve warm and enjoy your nutrient-packed lunch.