Name: Fluffy Egg White Scramble with Fresh Spinach and Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 10 large egg whites (~300g); 1 cup fresh spinach (~30g); 1 tablespoon olive oil (14g); 1/4 cup crumbled feta cheese (~38g); 2 tablespoons fresh mixed herbs; Salt and pepper to taste

Fluffy Egg White Scramble with Fresh Spinach and Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Scramble with Fresh Spinach and Herbs

Enjoy a light and airy egg white scramble infused with fresh spinach and a medley of aromatic herbs, topped with a sprinkle of crumbled feta for a burst of tangy flavor. This dish is both nutritious and satisfying, making it a perfect choice for a healthy start or a balanced meal at any time of the day.

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NUTRITION

Protein

42g

Fat

22.1g

Carbs

5.5g

SERVINGS

1 serving

INGREDIENTS

10 large egg whites (~300g)

1 cup fresh spinach (~30g)

1 tablespoon olive oil (14g)

1/4 cup crumbled feta cheese (~38g)

2 tablespoons fresh mixed herbs

Salt and pepper to taste

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PREPARATION

1
Preheat a non-stick skillet over medium heat and add olive oil.
2
Pour the egg whites into the skillet and allow them to warm up.
3
Add the fresh spinach and gently stir to combine.
4
Sprinkle in the mixed fresh herbs along with salt and pepper to taste.
5
Continue cooking while softly stirring until the egg whites are set but still fluffy.
6
Remove from heat and top with crumbled feta cheese.
7
Serve immediately and enjoy your nutritious and flavorful scramble.