Name: Creamy Protein Oats with Fresh Berries and Crunchy Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Rolled Oats (40g); 1 scoop Protein Powder (30g); 1 cup Unsweetened Almond Milk (240ml); 1/2 cup Mixed Fresh Berries (75g); 1 tablespoon Chopped Almonds (8g)

Creamy Protein Oats with Fresh Berries and Crunchy Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oats with Fresh Berries and Crunchy Almonds

Enjoy a comforting bowl of creamy oats enriched with protein powder, topped with a refreshing mix of fresh berries and a sprinkle of crunchy almonds. This dish offers a balanced blend of textures and a delightful taste, perfect for energizing your morning or fueling your day.

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NUTRITION

Protein

32.1g

Fat

11.2g

Carbs

40.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Protein Powder (30g)

1 cup Unsweetened Almond Milk (240ml)

1/2 cup Mixed Fresh Berries (75g)

1 tablespoon Chopped Almonds (8g)

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PREPARATION

1
Combine the rolled oats and almond milk in a microwave-safe bowl.
2
Microwave on high for 2-3 minutes until the oats are soft and have absorbed most of the liquid.
3
Stir in the protein powder thoroughly until well mixed.
4
Top with the mixed fresh berries and sprinkle with chopped almonds for added crunch.
5
Enjoy warm for a satisfying and balanced meal.