Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch of perfectly grilled chicken breast paired with nutty quinoa and tender roasted broccoli, all drizzled with a hint of olive oil to enhance the natural flavors.

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NUTRITION

431kcal
Protein
60.7g
Fat
12.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 2

    Grill the chicken breast for approximately 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, preheat your oven to 400°F. Toss the broccoli florets in 1 teaspoon of olive oil, a pinch of salt, and pepper. Roast in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Prepare the quinoa according to package instructions if not pre-cooked. Fluff with a fork once cooked.

  • 5

    Assemble the plate by layering the quinoa, topping with sliced grilled chicken, and adding roasted broccoli on the side. Serve warm and enjoy!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch of perfectly grilled chicken breast paired with nutty quinoa and tender roasted broccoli, all drizzled with a hint of olive oil to enhance the natural flavors.

NUTRITION

431kcal
Protein
60.7g
Fat
12.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 2

    Grill the chicken breast for approximately 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, preheat your oven to 400°F. Toss the broccoli florets in 1 teaspoon of olive oil, a pinch of salt, and pepper. Roast in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Prepare the quinoa according to package instructions if not pre-cooked. Fluff with a fork once cooked.

  • 5

    Assemble the plate by layering the quinoa, topping with sliced grilled chicken, and adding roasted broccoli on the side. Serve warm and enjoy!