Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (367g); 1 scoop Whey Protein Powder (30g); 1 cup Mixed Berries (140g); 1 teaspoon Honey; 1/2 teaspoon Vanilla Extract; 3 sprigs Fresh Mint Leaves

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in this light and creamy mousse that combines the tangy richness of nonfat Greek yogurt with a protein boost from whey, complemented by the natural sweetness of mixed berries and a hint of honey. This dessert is both refreshing and satisfying, perfect as a post-workout treat or a guilt-free indulgence.

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NUTRITION

Protein

61.1g

Fat

1.5g

Carbs

45.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (367g)

1 scoop Whey Protein Powder (30g)

1 cup Mixed Berries (140g)

1 teaspoon Honey

1/2 teaspoon Vanilla Extract

3 sprigs Fresh Mint Leaves

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Stir well until smooth and fully integrated.
2
Add the vanilla extract and honey to the yogurt mixture. Mix until evenly combined.
3
Fold in the mixed berries gently to maintain their texture and color.
4
Transfer the mousse into serving dishes or small dessert cups.
5
Garnish with fresh mint leaves on top.
6
Refrigerate for at least 30 minutes to allow flavors to meld and the mousse to firm up before serving.
7
Enjoy this protein-packed, refreshing dessert!