Egg White and Chicken Veggie Scramble with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Chicken Veggie Scramble with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Veggie Scramble with Fresh Berries

Enjoy a light and nutritious breakfast featuring a delicate scramble of egg whites and lean chicken breast, sautéed with colorful bell peppers and spinach, served alongside fresh berries and a creamy touch of avocado. This dish offers a balanced burst of protein, vibrant veggies, and fruity sweetness, making it a perfect start to an active day.

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NUTRITION

389kcal
Protein
36.2g
Fat
15.3g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

2 large egg whites

3 ounces chicken breast

1/4 cup diced red bell pepper

1 cup spinach

1 teaspoon olive oil

1/4 avocado

1 cup mixed berries

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Dice the red bell pepper and roughly chop the spinach.

  • 3

    Add the chicken breast (pre-cooked or quickly sautéed until fully cooked) to the skillet and heat through.

  • 4

    Add the diced red bell pepper and spinach to the skillet, stirring until the vegetables are slightly softened.

  • 5

    Pour in the egg whites and gently scramble with the chicken and veggies until the eggs are just set.

  • 6

    Plate the scramble and top with sliced avocado for a creamy texture.

  • 7

    Serve with a side of fresh mixed berries for a burst of natural sweetness.

Egg White and Chicken Veggie Scramble with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Chicken Veggie Scramble with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Veggie Scramble with Fresh Berries

Enjoy a light and nutritious breakfast featuring a delicate scramble of egg whites and lean chicken breast, sautéed with colorful bell peppers and spinach, served alongside fresh berries and a creamy touch of avocado. This dish offers a balanced burst of protein, vibrant veggies, and fruity sweetness, making it a perfect start to an active day.

NUTRITION

389kcal
Protein
36.2g
Fat
15.3g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

2 large egg whites

3 ounces chicken breast

1/4 cup diced red bell pepper

1 cup spinach

1 teaspoon olive oil

1/4 avocado

1 cup mixed berries

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Dice the red bell pepper and roughly chop the spinach.

  • 3

    Add the chicken breast (pre-cooked or quickly sautéed until fully cooked) to the skillet and heat through.

  • 4

    Add the diced red bell pepper and spinach to the skillet, stirring until the vegetables are slightly softened.

  • 5

    Pour in the egg whites and gently scramble with the chicken and veggies until the eggs are just set.

  • 6

    Plate the scramble and top with sliced avocado for a creamy texture.

  • 7

    Serve with a side of fresh mixed berries for a burst of natural sweetness.