Grilled Chicken Breast with Crunchy Vegetable Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Vegetable Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Vegetable Slaw

Enjoy a vibrant, protein-packed lunch featuring a perfectly grilled chicken breast paired with a refreshing, crunchy slaw of red cabbage, carrot, and red apple, lightly dressed with olive oil and lemon for a balanced, zesty finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

381kcal
Protein
39g
Fat
13.2g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

120g Chicken Breast

1 cup shredded red cabbage (89g)

60g shredded carrot

100g julienned red apple

2 tsp olive oil

1 tbsp lemon juice

Salt and pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the 120g chicken breast with salt and pepper. Preheat your grill to medium-high heat.

  • 2

    Grill the chicken for about 6-7 minutes per side or until cooked through. Once done, let it rest for a few minutes before slicing.

  • 3

    In a large bowl, combine the shredded red cabbage, shredded carrot, and julienned red apple.

  • 4

    In a small bowl, whisk together 2 teaspoons of olive oil, 1 tablespoon of lemon juice, and a pinch of salt and pepper to create a light dressing.

  • 5

    Pour the dressing over the vegetable slaw and toss well to evenly coat all ingredients.

  • 6

    Plate the sliced grilled chicken alongside a generous serving of the crunchy vegetable slaw and enjoy your balanced lunch.

Grilled Chicken Breast with Crunchy Vegetable Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Vegetable Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Vegetable Slaw

Enjoy a vibrant, protein-packed lunch featuring a perfectly grilled chicken breast paired with a refreshing, crunchy slaw of red cabbage, carrot, and red apple, lightly dressed with olive oil and lemon for a balanced, zesty finish.

NUTRITION

381kcal
Protein
39g
Fat
13.2g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

120g Chicken Breast

1 cup shredded red cabbage (89g)

60g shredded carrot

100g julienned red apple

2 tsp olive oil

1 tbsp lemon juice

Salt and pepper to taste

PREPARATION

  • 1

    Season the 120g chicken breast with salt and pepper. Preheat your grill to medium-high heat.

  • 2

    Grill the chicken for about 6-7 minutes per side or until cooked through. Once done, let it rest for a few minutes before slicing.

  • 3

    In a large bowl, combine the shredded red cabbage, shredded carrot, and julienned red apple.

  • 4

    In a small bowl, whisk together 2 teaspoons of olive oil, 1 tablespoon of lemon juice, and a pinch of salt and pepper to create a light dressing.

  • 5

    Pour the dressing over the vegetable slaw and toss well to evenly coat all ingredients.

  • 6

    Plate the sliced grilled chicken alongside a generous serving of the crunchy vegetable slaw and enjoy your balanced lunch.