Sheet Pan Herb-Roasted Turkey and Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Herb-Roasted Turkey and Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Sheet Pan Herb-Roasted Turkey and Crispy Brussels Sprouts

Savor the perfect balance of lean turkey breast roasted alongside crispy Brussels sprouts and lightly spiced chickpeas. Infused with a medley of fresh herbs and a hint of olive oil, this sheet pan meal offers a satisfying crunch with every bite while delivering a wholesome, nutrient-packed experience.

Try 7 days free, then $12.99 / mo.

NUTRITION

355kcal
Protein
41.1g
Fat
8.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 oz Turkey Breast

1.5 cups Brussels Sprouts

1/4 cup Canned Chickpeas

1 tsp Extra Virgin Olive Oil

1/2 tsp Garlic Powder

1/2 tsp Dried Rosemary

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper for easy cleanup.

  • 2

    Slice the Brussels sprouts in half and drain the chickpeas. Toss both in a bowl with the olive oil, garlic powder, dried rosemary, salt, and pepper until evenly coated.

  • 3

    Arrange the turkey breast pieces and the seasoned Brussels sprouts with chickpeas in a single layer on the sheet pan.

  • 4

    Roast in the preheated oven for 20-25 minutes, or until the turkey reaches an internal temperature of 165°F and the Brussels sprouts are tender with crispy edges.

  • 5

    Halfway through cooking, gently stir the vegetables for even browning.

  • 6

    Remove from oven, let rest a couple of minutes, then serve warm.

Sheet Pan Herb-Roasted Turkey and Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Herb-Roasted Turkey and Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Sheet Pan Herb-Roasted Turkey and Crispy Brussels Sprouts

Savor the perfect balance of lean turkey breast roasted alongside crispy Brussels sprouts and lightly spiced chickpeas. Infused with a medley of fresh herbs and a hint of olive oil, this sheet pan meal offers a satisfying crunch with every bite while delivering a wholesome, nutrient-packed experience.

NUTRITION

355kcal
Protein
41.1g
Fat
8.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 oz Turkey Breast

1.5 cups Brussels Sprouts

1/4 cup Canned Chickpeas

1 tsp Extra Virgin Olive Oil

1/2 tsp Garlic Powder

1/2 tsp Dried Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper for easy cleanup.

  • 2

    Slice the Brussels sprouts in half and drain the chickpeas. Toss both in a bowl with the olive oil, garlic powder, dried rosemary, salt, and pepper until evenly coated.

  • 3

    Arrange the turkey breast pieces and the seasoned Brussels sprouts with chickpeas in a single layer on the sheet pan.

  • 4

    Roast in the preheated oven for 20-25 minutes, or until the turkey reaches an internal temperature of 165°F and the Brussels sprouts are tender with crispy edges.

  • 5

    Halfway through cooking, gently stir the vegetables for even browning.

  • 6

    Remove from oven, let rest a couple of minutes, then serve warm.