Herb-Roasted Lamb Chops with Crispy Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Lamb Chops with Crispy Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Lamb Chops with Crispy Garlic Green Beans

Savor tender, herb-infused lamb chop roasted to perfection and paired with crisp garlic green beans for a harmonious balance of flavors and textures. The dish boasts aromatic rosemary and thyme, complemented by a subtle hint of garlic, creating a satisfying meal that delights your palate while supporting your nutritional goals.

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NUTRITION

521kcal
Protein
45g
Fat
33.9g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lamb Chop

1 cup Fresh Green Beans

1 teaspoon Extra Virgin Olive Oil

2 Garlic Cloves

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, mince the garlic and combine with chopped rosemary and thyme. Add half of the olive oil, then season with salt and pepper.

  • 3

    Rub the herb mixture evenly over the 6-ounce lamb chop, letting the flavors penetrate the meat.

  • 4

    Place the lamb chop on a baking sheet and roast in the preheated oven for about 12-15 minutes, or until desired doneness is reached.

  • 5

    While the lamb is roasting, trim the ends of the green beans and blanch them in boiling water for 2-3 minutes until just tender, then shock in ice water to retain their crispness.

  • 6

    Heat the remaining olive oil in a skillet over medium heat. Add the blanched green beans and sauté with a pinch of salt and the remaining minced garlic until they turn crispy and lightly browned, about 3-4 minutes.

  • 7

    Plate the roasted lamb chop alongside the crispy garlic green beans and serve immediately.

Herb-Roasted Lamb Chops with Crispy Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Lamb Chops with Crispy Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Lamb Chops with Crispy Garlic Green Beans

Savor tender, herb-infused lamb chop roasted to perfection and paired with crisp garlic green beans for a harmonious balance of flavors and textures. The dish boasts aromatic rosemary and thyme, complemented by a subtle hint of garlic, creating a satisfying meal that delights your palate while supporting your nutritional goals.

NUTRITION

521kcal
Protein
45g
Fat
33.9g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lamb Chop

1 cup Fresh Green Beans

1 teaspoon Extra Virgin Olive Oil

2 Garlic Cloves

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, mince the garlic and combine with chopped rosemary and thyme. Add half of the olive oil, then season with salt and pepper.

  • 3

    Rub the herb mixture evenly over the 6-ounce lamb chop, letting the flavors penetrate the meat.

  • 4

    Place the lamb chop on a baking sheet and roast in the preheated oven for about 12-15 minutes, or until desired doneness is reached.

  • 5

    While the lamb is roasting, trim the ends of the green beans and blanch them in boiling water for 2-3 minutes until just tender, then shock in ice water to retain their crispness.

  • 6

    Heat the remaining olive oil in a skillet over medium heat. Add the blanched green beans and sauté with a pinch of salt and the remaining minced garlic until they turn crispy and lightly browned, about 3-4 minutes.

  • 7

    Plate the roasted lamb chop alongside the crispy garlic green beans and serve immediately.