Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and nourishing lunch featuring succulent grilled chicken breast paired with perfectly roasted broccoli and fluffy quinoa. Enhanced with a hint of olive oil, this meal delivers a well-balanced flavor and satisfying texture in every bite.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F to roast broccoli.

  • 5

    Toss the broccoli with 1 tsp olive oil, salt, and pepper, then spread on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly browned.

  • 7

    Heat the cooked quinoa in a small saucepan or microwave until warm.

  • 8

    Plate the quinoa as a base, then add the grilled chicken breast and roasted broccoli on the side.

  • 9

    Drizzle any remaining olive oil over the dish if desired and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and nourishing lunch featuring succulent grilled chicken breast paired with perfectly roasted broccoli and fluffy quinoa. Enhanced with a hint of olive oil, this meal delivers a well-balanced flavor and satisfying texture in every bite.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F to roast broccoli.

  • 5

    Toss the broccoli with 1 tsp olive oil, salt, and pepper, then spread on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly browned.

  • 7

    Heat the cooked quinoa in a small saucepan or microwave until warm.

  • 8

    Plate the quinoa as a base, then add the grilled chicken breast and roasted broccoli on the side.

  • 9

    Drizzle any remaining olive oil over the dish if desired and serve warm.