Name: Creamy High-Protein Greek Yogurt with Fresh Berries and Crunchy Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Nonfat Greek Yogurt; 1 scoop Whey Protein Powder (approx. 30g); 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds

Creamy High-Protein Greek Yogurt with Fresh Berries and Crunchy Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Greek Yogurt with Fresh Berries and Crunchy Seeds

Enjoy a refreshing and protein-packed breakfast bowl featuring velvety nonfat Greek yogurt blended with a scoop of whey protein, vibrant mixed berries bursting with sweetness, and a sprinkle of crunchy chia seeds for an extra nutrient boost. It's a balanced start to your day with a delightful mix of creamy, fruity, and crunchy textures.

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NUTRITION

Protein

47.5g

Fat

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

1 scoop Whey Protein Powder (approx. 30g)

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder, stirring well until fully integrated.
2
Fold in the mixed berries gently to preserve their shape and texture.
3
Sprinkle the chia seeds evenly over the top to add a satisfying crunch.
4
Serve immediately and enjoy a creamy, high-protein burst of energy to kick-start your day.