Creamy Coconut Chicken with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken with Fresh Vegetables

Savor the tropical blend of tender chicken bathed in a light, creamy coconut sauce and paired with a vibrant medley of fresh vegetables. This dish brings a delightful balance of savory and mildly sweet flavors, perfect for a nutritious dinner that keeps you fueled and satisfied.

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NUTRITION

327kcal
Protein
35.3g
Fat
12.3g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Light Coconut Milk

1 cup Broccoli

1/2 Red Bell Pepper

1/2 cup Carrots

1 tsp Olive Oil

2 cloves Garlic

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season lightly with salt and black pepper.

  • 2

    Heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté until fragrant.

  • 3

    Add the chicken pieces to the skillet and cook until lightly browned on all sides.

  • 4

    Pour in the light coconut milk, stirring to create a creamy sauce around the chicken.

  • 5

    Add the broccoli florets, sliced red bell pepper, and carrot pieces. Stir well to combine with the sauce.

  • 6

    Cover the skillet and let simmer for 8-10 minutes, or until the chicken is cooked through and the vegetables are tender yet crisp.

  • 7

    Taste and adjust seasonings if needed before serving.

Creamy Coconut Chicken with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken with Fresh Vegetables

Savor the tropical blend of tender chicken bathed in a light, creamy coconut sauce and paired with a vibrant medley of fresh vegetables. This dish brings a delightful balance of savory and mildly sweet flavors, perfect for a nutritious dinner that keeps you fueled and satisfied.

NUTRITION

327kcal
Protein
35.3g
Fat
12.3g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Light Coconut Milk

1 cup Broccoli

1/2 Red Bell Pepper

1/2 cup Carrots

1 tsp Olive Oil

2 cloves Garlic

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season lightly with salt and black pepper.

  • 2

    Heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté until fragrant.

  • 3

    Add the chicken pieces to the skillet and cook until lightly browned on all sides.

  • 4

    Pour in the light coconut milk, stirring to create a creamy sauce around the chicken.

  • 5

    Add the broccoli florets, sliced red bell pepper, and carrot pieces. Stir well to combine with the sauce.

  • 6

    Cover the skillet and let simmer for 8-10 minutes, or until the chicken is cooked through and the vegetables are tender yet crisp.

  • 7

    Taste and adjust seasonings if needed before serving.