Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and satisfying lunch featuring perfectly grilled chicken breast, fluffy quinoa, and vibrant, steamed broccoli. This dish is both nourishing and delicious, combining lean protein with wholesome grains and nutrient-dense vegetables for an energizing mid-day meal.

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NUTRITION

390kcal
Protein
43.7g
Fat
7.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.67 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa. If not already cooked, rinse the quinoa and cook according to the package instructions.

  • 5

    Steam the broccoli until tender, approximately 5-6 minutes.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and steamed broccoli.

  • 7

    Serve warm and enjoy this balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and satisfying lunch featuring perfectly grilled chicken breast, fluffy quinoa, and vibrant, steamed broccoli. This dish is both nourishing and delicious, combining lean protein with wholesome grains and nutrient-dense vegetables for an energizing mid-day meal.

NUTRITION

390kcal
Protein
43.7g
Fat
7.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.67 cup Cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa. If not already cooked, rinse the quinoa and cook according to the package instructions.

  • 5

    Steam the broccoli until tender, approximately 5-6 minutes.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and steamed broccoli.

  • 7

    Serve warm and enjoy this balanced, protein-packed lunch.