Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (~367g); 1/2 cup Mixed Berries (~75g); 1 oz Almonds (~28g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshingly satisfying dessert that layers creamy nonfat Greek yogurt with a burst of sweet mixed berries and a satisfying crunch of almonds. This parfait not only delights your palate with every spoonful, but it also delivers a robust protein kick within a light calorie range.

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NUTRITION

Protein

41g

Fat

14.3g

Carbs

32.8g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (~367g)

1/2 cup Mixed Berries (~75g)

1 oz Almonds (~28g)

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PREPARATION

1
Spoon 1.5 cups of nonfat Greek yogurt into a serving dish or glass.
2
Gently layer 1/2 cup of mixed berries on top of the yogurt.
3
Sprinkle 1 oz of almonds evenly over the berries.
4
Enjoy immediately for a refreshing dessert that balances creamy texture with a satisfying crunch.