Name: Scrambled Eggs with Spinach and No Fat Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs (~100g); 1 cup Fresh Spinach (~30g); 1/2 cup No Fat Greek Yogurt (~125g); 1/2 cup Mixed Berries (~75g); 1 tbsp Olive Oil (~14g)

Scrambled Eggs with Spinach and No Fat Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Spinach and No Fat Greek Yogurt

Enjoy a light yet satisfying breakfast featuring silky scrambled eggs tossed with fresh spinach, paired with a creamy dollop of no fat Greek yogurt and vibrant mixed berries. A drizzle of olive oil adds richness while keeping the flavors simple, wholesome, and perfectly balanced to start your day.

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NUTRITION

Protein

23.1g

Fat

24.3g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs (~100g)

1 cup Fresh Spinach (~30g)

1/2 cup No Fat Greek Yogurt (~125g)

1/2 cup Mixed Berries (~75g)

1 tbsp Olive Oil (~14g)

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PREPARATION

1
Heat a non-stick pan over medium heat and drizzle 1 tablespoon of olive oil.
2
Crack 2 large eggs into a bowl and whisk until well combined.
3
Pour the eggs into the heated pan and add the fresh spinach. Gently stir until the eggs begin to set, creating soft curds.
4
Cook to your desired level of doneness and remove from heat.
5
Plate the scrambled eggs with spinach alongside a serving of no fat Greek yogurt.
6
Top the yogurt with mixed berries for a burst of natural sweetness.
7
Serve immediately and enjoy your balanced, nutritious breakfast.