Egg White Scramble with Lean Turkey, Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Lean Turkey, Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Lean Turkey, Spinach and Roasted Sweet Potato

Start your day with a flavorful, protein-packed scramble featuring airy egg whites, lean turkey, and vibrant spinach, perfectly paired with tender roasted sweet potato cubes. A light drizzle of olive oil ties the dish together, offering a satisfying and energizing breakfast.

Try 7 days free, then $12.99 / mo.

NUTRITION

377kcal
Protein
34.9g
Fat
15.9g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (approx 120g)

3 ounces lean turkey breast (approx 85g)

1/2 medium sweet potato (approx 100g)

1 cup fresh spinach (approx 30g)

3 teaspoons extra virgin olive oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F. Toss the cubed sweet potato with a drizzle of olive oil, salt, and pepper, then spread them on a baking sheet and roast for about 20-25 minutes until tender.

  • 2

    While the sweet potato roasts, heat a non-stick skillet over medium heat with 1 teaspoon olive oil.

  • 3

    Add the lean turkey to the skillet, cooking for 2-3 minutes until it begins to brown.

  • 4

    Pour in the egg whites and gently stir to combine with the turkey. As the eggs start to set, add the fresh spinach and cook until just wilted.

  • 5

    Once the sweet potatoes are roasted, serve them alongside the scramble, and drizzle any remaining olive oil over the dish if desired.

Egg White Scramble with Lean Turkey, Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Lean Turkey, Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Lean Turkey, Spinach and Roasted Sweet Potato

Start your day with a flavorful, protein-packed scramble featuring airy egg whites, lean turkey, and vibrant spinach, perfectly paired with tender roasted sweet potato cubes. A light drizzle of olive oil ties the dish together, offering a satisfying and energizing breakfast.

NUTRITION

377kcal
Protein
34.9g
Fat
15.9g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (approx 120g)

3 ounces lean turkey breast (approx 85g)

1/2 medium sweet potato (approx 100g)

1 cup fresh spinach (approx 30g)

3 teaspoons extra virgin olive oil

PREPARATION

  • 1

    Preheat your oven to 400°F. Toss the cubed sweet potato with a drizzle of olive oil, salt, and pepper, then spread them on a baking sheet and roast for about 20-25 minutes until tender.

  • 2

    While the sweet potato roasts, heat a non-stick skillet over medium heat with 1 teaspoon olive oil.

  • 3

    Add the lean turkey to the skillet, cooking for 2-3 minutes until it begins to brown.

  • 4

    Pour in the egg whites and gently stir to combine with the turkey. As the eggs start to set, add the fresh spinach and cook until just wilted.

  • 5

    Once the sweet potatoes are roasted, serve them alongside the scramble, and drizzle any remaining olive oil over the dish if desired.