YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a perfectly grilled chicken breast teamed with fluffy quinoa and roasted broccoli, enhanced with a drizzle of olive oil. This wholesome lunch offers a balanced blend of lean protein, nutrient-packed vegetables, and complex carbohydrates to keep you energized through the day.
INGREDIENTS
8 oz Chicken Breast
1/2 cup dry Quinoa
1 cup Broccoli
1 tbsp Olive Oil
PREPARATION
Preheat your grill and oven to 400°F.
Season the 8 oz chicken breast with salt, pepper, and any preferred herbs. Drizzle lightly with olive oil.
Grill the chicken breast over medium heat for about 6-7 minutes per side, or until the internal temperature reaches 165°F.
Rinse the quinoa and cook it according to package instructions, usually simmering 1/2 cup dry quinoa in water for 15 minutes until fluffy.
Meanwhile, toss the broccoli with a small drizzle of olive oil, salt, and pepper. Roast in the oven for 15 minutes until tender and slightly crispy on the edges.
Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Enjoy your balanced, nutritious lunch!