Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor this hearty yet light lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant, steamed broccoli, all finished with a drizzle of olive oil for a satisfying burst of flavor.

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NUTRITION

451kcal
Protein
39g
Fat
20g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes on each side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions if not pre-cooked.

  • 5

    Steam the broccoli until it is tender yet still bright green, about 4-5 minutes.

  • 6

    Plate the chicken alongside the quinoa and broccoli, and drizzle the olive oil over the vegetables for extra flavor and healthy fats.

  • 7

    Serve immediately and enjoy your balanced lunch!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor this hearty yet light lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant, steamed broccoli, all finished with a drizzle of olive oil for a satisfying burst of flavor.

NUTRITION

451kcal
Protein
39g
Fat
20g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes on each side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions if not pre-cooked.

  • 5

    Steam the broccoli until it is tender yet still bright green, about 4-5 minutes.

  • 6

    Plate the chicken alongside the quinoa and broccoli, and drizzle the olive oil over the vegetables for extra flavor and healthy fats.

  • 7

    Serve immediately and enjoy your balanced lunch!