Name: Creamy Berry Protein Oatmeal
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Rolled Oats; 1 cup Unsweetened Almond Milk; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Oatmeal

A nourishing bowl of creamy oatmeal blended with vanilla whey protein, topped with a burst of fresh mixed berries and a sprinkle of chia seeds. Perfect for starting your day with a satisfying boost of protein and fiber that fuels your body beautifully.

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NUTRITION

Protein

32.5g

Fat

11.2g

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 cup Unsweetened Almond Milk

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Combine the rolled oats and almond milk in a small pot over medium heat.
2
Bring the mixture to a simmer and cook for about 5 minutes, stirring occasionally until it thickens.
3
Remove the pot from heat and stir in the whey protein powder until completely blended.
4
Fold in the mixed berries and chia seeds gently to distribute evenly.
5
Serve warm and enjoy your creamy, protein-packed oatmeal.