Creamy Berry Oatmeal with Toasted Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Oatmeal with Toasted Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Berry Oatmeal with Toasted Nuts

Start your day (or energize your lunch/dinner) with a creamy, protein-packed oatmeal infused with sweet mixed berries and crunchy toasted almonds. The blend of hearty rolled oats, velvety Greek yogurt, a boost of vanilla whey protein, and fresh berries creates a delightful balance of textures and flavors, making every bite both satisfying and nourishing.

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NUTRITION

540kcal
Protein
44g
Fat
14g
Carbs
60.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240ml)

1 cup Mixed Berries (150g)

1/2 cup Nonfat Greek Yogurt (150g)

1 scoop Vanilla Whey Protein Powder (30g)

1/8 cup Chopped Almonds (14g)

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PREPARATION

  • 1

    In a small pot, combine the rolled oats and almond milk. Bring to a simmer over medium heat and cook, stirring occasionally, until the oats have absorbed most of the liquid and become creamy, about 5-7 minutes.

  • 2

    Remove the pot from heat and stir in the vanilla whey protein powder until fully incorporated. The residual heat will help blend the protein powder smoothly.

  • 3

    Stir in the nonfat Greek yogurt to enhance creaminess.

  • 4

    Gently fold in the mixed berries, reserving a few for topping if desired.

  • 5

    In a dry small skillet over medium heat, toast the chopped almonds for 1-2 minutes until lightly golden and fragrant. Keep a close eye to prevent burning.

  • 6

    Transfer the oatmeal into your bowl, top with the toasted almonds and any remaining mixed berries, and enjoy immediately.

Creamy Berry Oatmeal with Toasted Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Oatmeal with Toasted Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Berry Oatmeal with Toasted Nuts

Start your day (or energize your lunch/dinner) with a creamy, protein-packed oatmeal infused with sweet mixed berries and crunchy toasted almonds. The blend of hearty rolled oats, velvety Greek yogurt, a boost of vanilla whey protein, and fresh berries creates a delightful balance of textures and flavors, making every bite both satisfying and nourishing.

NUTRITION

540kcal
Protein
44g
Fat
14g
Carbs
60.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240ml)

1 cup Mixed Berries (150g)

1/2 cup Nonfat Greek Yogurt (150g)

1 scoop Vanilla Whey Protein Powder (30g)

1/8 cup Chopped Almonds (14g)

PREPARATION

  • 1

    In a small pot, combine the rolled oats and almond milk. Bring to a simmer over medium heat and cook, stirring occasionally, until the oats have absorbed most of the liquid and become creamy, about 5-7 minutes.

  • 2

    Remove the pot from heat and stir in the vanilla whey protein powder until fully incorporated. The residual heat will help blend the protein powder smoothly.

  • 3

    Stir in the nonfat Greek yogurt to enhance creaminess.

  • 4

    Gently fold in the mixed berries, reserving a few for topping if desired.

  • 5

    In a dry small skillet over medium heat, toast the chopped almonds for 1-2 minutes until lightly golden and fragrant. Keep a close eye to prevent burning.

  • 6

    Transfer the oatmeal into your bowl, top with the toasted almonds and any remaining mixed berries, and enjoy immediately.