Creamy Chocolate Chip Cookie Dough Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Chip Cookie Dough Protein Oats

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Chip Cookie Dough Protein Oats

Indulge in a versatile, creamy bowl of Cookie Dough Protein Oats that offers the nostalgic flavors of chocolate chip cookie dough blended into wholesome, satisfying oats. This dish is a guilt-free treat with a balanced mix of protein and fiber, perfect for fueling your day whether for breakfast, lunch, or dinner.

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NUTRITION

430kcal
Protein
42.5g
Fat
9.7g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop vanilla whey protein powder (30g)

1/2 cup nonfat Greek yogurt (125g)

1/2 cup unsweetened almond milk (120g)

1 tablespoon mini chocolate chips (15g)

1 teaspoon vanilla extract (5g)

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PREPARATION

  • 1

    In a medium bowl, combine the rolled oats and vanilla whey protein powder.

  • 2

    Stir in the nonfat Greek yogurt and unsweetened almond milk until well mixed.

  • 3

    Add the vanilla extract and mix thoroughly to enhance the cookie dough flavor.

  • 4

    Fold in the mini chocolate chips, saving a few for garnish if desired.

  • 5

    Let the mixture sit for 5 minutes to allow the oats to soften slightly or refrigerate overnight for a thicker texture.

  • 6

    Enjoy immediately or store in the fridge for a quick grab-and-go meal.

Creamy Chocolate Chip Cookie Dough Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Chip Cookie Dough Protein Oats

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Chip Cookie Dough Protein Oats

Indulge in a versatile, creamy bowl of Cookie Dough Protein Oats that offers the nostalgic flavors of chocolate chip cookie dough blended into wholesome, satisfying oats. This dish is a guilt-free treat with a balanced mix of protein and fiber, perfect for fueling your day whether for breakfast, lunch, or dinner.

NUTRITION

430kcal
Protein
42.5g
Fat
9.7g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop vanilla whey protein powder (30g)

1/2 cup nonfat Greek yogurt (125g)

1/2 cup unsweetened almond milk (120g)

1 tablespoon mini chocolate chips (15g)

1 teaspoon vanilla extract (5g)

PREPARATION

  • 1

    In a medium bowl, combine the rolled oats and vanilla whey protein powder.

  • 2

    Stir in the nonfat Greek yogurt and unsweetened almond milk until well mixed.

  • 3

    Add the vanilla extract and mix thoroughly to enhance the cookie dough flavor.

  • 4

    Fold in the mini chocolate chips, saving a few for garnish if desired.

  • 5

    Let the mixture sit for 5 minutes to allow the oats to soften slightly or refrigerate overnight for a thicker texture.

  • 6

    Enjoy immediately or store in the fridge for a quick grab-and-go meal.